Outdoor Grit in 100 Words...
From beginner to advanced our outdoor group sessions are fast, fun and inclusive.
Using Dumbbells, Kettlebells, Medballs, Sandbags, body weight and more, our 40 minute sessions will challenge you to improve your strength, fitness, and mobility, develop new skills and leave you feeling on top of the world.
All sessions are held at St. Helen’s Park in Prospect and are led by our high-calibre team who are there to support and encourage you to achieve your best.
If you want to get fit along-side a group of supportive and inspiring people who share common goals, then this is for you.
Grit in Action
Our fitness method is based on proven principles that give you authentic, lasting results.