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Our Services

Services Available

Small Group Training

If you are part of a sporting team, a workplace or a group of friends with a common fitness goal, we offer personalised small group personal training services that focus on your unique needs and interests.

The duration of each session can be tailored to suit what you’re looking for and, in many cases, we can come to you based on your location and schedule.

Group sizes can vary from 2 to 10 people and include adults and children over the age of 8 years.

Drop us a line to discuss your personalised needs as our rates are subject to the location, duration of each session and number of participants in your group.

One on One Personal Training

If you’re looking for some extra one on one attention, we offer personal training packs that are tailored to meet your specific goals, while maximising results in the areas that you want to focus on.

We can write periodised training plans, work on specific physical skills or focus on rehabilitation following injury or pregnancy.

We have two personal training packs available:

    • 3 x 45 minute sessions. $240
    • 10 x 45 minute sessions. $700