BarBellas is our specialised outdoor group fitness program specially designed around the needs and lifestyles of our valuable women.
Little Gritters is our specialised kids-focussed, group-based health and fitness program that is delivered to children from pre-school to year 8.
Workout with like-minded people in a safe, fun and energizing group environment, led by our high-calibre coaches.
If you’re looking for some extra one on one attention, we offer personally tailored training.
If you are part of a sporting team, a workplace or a group of friends with a common fitness goal, we offer personalised small group training.
We offer a range of programs available to help you take your nutrition to the next level.