If you’re looking for some extra one on one attention, we offer personal training packs that are tailored to meet your specific goals, while maximising results in the areas that you want to focus on. PT sessions can be held at St. Helen’s Park or in the comfort of your own home.
We can write periodised training plans, work on specific physical skills or focus on rehabilitation following injury or pregnancy.
For sessions held at St. Helen’s Park:
- 3 x 45 minute Sessions. $210
- 10 x 45 minute Sessions. $600
For in-home PT sessions:
- 3 x 45 minute Sessions. $450
- 10 x 45 minute Sessions. $1,350